Driving Test Mental Health
Welcome to the Driving Test Mental Health Course
Apart from your physical ability, four things affect how well you perform during your lessons and on the driving test: your Behaviours, Emotions, Sensations and Thoughts… what I like to call being at your B.E.S.T. If you are sabotaged by any of these four things, well, let’s just say, you won’t be able to perform to the BEST of your ability!
This course will help you to identify any issues that may be preventing you from performing at your best on lessons and tests, and suggest solutions to them.
REQUIREMENTS:
- No special requirements are needed for this course, and you can revisit it as many times as you wish.
WHO THIS COURSE IS FOR:
- If you enjoy every driving lesson, always feel calm and relaxed, and are looking forwards to your driving test, knowing that you will be confident on the day, then you don’t need this course! If you don’t already feel this way, then this course is for you!
- Earn a Certificate Upon Completion
- 100% Online Course
- Unlimited Access
Course Content
Course Content
About Instructor
Diane Hall
Hi! I'm Diane and I am a qualified driving instructor and therapist, I can help you overcome driving anxiety or test nerves, and at the same time boost your competence and confidence levels so you are able to take your test in fewer repetitive lessons. You can even use my techniques once you have passed for those times when you feel anxious in different situations, such as motorways or new places, or when you are perhaps feeling intimidated, or frustrated with other road users!
15 Courses
Understanding the way the brain processes information and the way that that those chemicals released and a persons mental health impacts on the way they learn and perform has been mind blowing. I am now going to use these techniques when debriefing my students on mistakes with the encouragement to look at moving forward, not backwards, thank you.