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Test Nerves Course

Whether you’re about to take your driving test, or your first ever driving lesson, this course provides you with amazing techniques to keep you calm, relaxed, focused, and in control of your emotions at all times.

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Diane Hall · 30/01/2022

Welcome to the Driving Test Nerves Course

REQUIREMENTS:

No special requirements are needed for this course, and you can revisit it as many times as you wish.

WHO THIS COURSE IS FOR:

If you enjoy every driving lesson, always feel calm and relaxed, take in everything that your instructor says, and are looking forwards to your driving test, knowing that you will be confident on the day, then you don’t need this course! If you don’t already feel this way, then this course is for you!

WHAT CAN YOU EXPECT FROM THE COURSE?

Amazing techniques to combat test day nerves
Strategies to keep calm and relaxed during your lessons
The key to understanding your mind
The fantastic ABC technique to control your thoughts
Eliminate fear, panic, intimidation, embarrassment
Increase your Confidence and Self-Esteem
Stop ‘talking yourself into failure’
Never muddle up left/right
Real-life stories from learners

Course Content

Reflect On Your Emotions

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Course Content

Instructor Information 3 Topics

Lesson Content

0% Complete 0/3 Steps

How To Add/Remove Students

Are Your Students The B.E.S.T.?

Additional Support

Important Information 6 Topics | 1 Quiz

Lesson Content

0% Complete 0/6 Steps

How to use this course?

Are you the B.E.S.T. that you can be?

Theory Test Nerves

Help, my test is tomorrow!

Information for driving instructors

Quiz Information

Course Quiz

Understanding Your Brain 4 Topics

Lesson Content

0% Complete 0/4 Steps

How Confident Are You? 5 Topics | 1 Quiz

Lesson Content

0% Complete 0/5 Steps

Increasing your confidence

How confident are you quiz

Are you talking yourself into failure?

Are you driving in the past, present or future?

Are you sabotaging your own progress?

Who is running your mind?

The ABC Technique 5 Topics

Lesson Content

0% Complete 0/5 Steps

Stop using ‘Bad language’: the A of the ABC Technique

‘Choose’ the emotion you want to feel: the B of the ABC Technique

… and breathe!

Using the ABC Technique

The Deep Dive

Two Minutes to Change Your Life 4 Topics

Lesson Content

0% Complete 0/4 Steps

Muddling up left and right… and so much more

Introduction to Thought Field Therapy

How to use Thought Field Therapy

THE DEEP DIVE

Using The Two Minute Techniques 13 Topics

Lesson Content

0% Complete 0/13 Steps

ABC Technique

Two Minute Techniques Guide

The Deep Dive

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Bonus Techniques 2 Topics

Lesson Content

0% Complete 0/2 Steps

Your personal success trigger

Eliminate Self Doubt and increase Self Esteem

Thought Field Therapy ‘in action’ 4 Topics

Lesson Content

0% Complete 0/4 Steps

What scares Sarah about driving

Sarah using TFT

Getting rid of intimidation

Did it work?

..And Finally! 3 Topics | 2 Quizzes

Lesson Content

0% Complete 0/3 Steps

Are you the B.E.S.T. that you can be?

Course Quiz

Are you more confident now?

How confident are you quiz

Additional help and resources

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About Instructor

Diane Hall

Hi! I'm Diane and I am a qualified driving instructor and therapist, I can help you overcome driving anxiety or test nerves, and at the same time boost your competence and confidence levels so you are able to take your test in fewer repetitive lessons. You can even use my techniques once you have passed for those times when you feel anxious in different situations, such as motorways or new places, or when you are perhaps feeling intimidated, or frustrated with other road users!

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